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Wellness is a Ritual, Not a Resolution
April 7 marks World Health Day, a global moment dedicated to putting health and wellbeing at the centre of our attention. This year's theme, "Together for Health," is a call to lean into the partnerships, practices, and science-backed approaches that make a difference in how we feel, how we age, and how we show up for the people and things that matter most.
With Love – The Ultimate Gift Guide for Valentine’s Day
Valentine’s Day is right around the corner and we’re all celebrating love! Whether it be love for your friends or a special someone, we’re here to help you find the perfect gift that shows that you care.
Ritualizing Self-Care
Self-care is important because it represents self-love, and a commitment to spending time with yourself, for yourself. But self-care isn’t something you can do sporadically. It’s a daily ritual that you honour for your well-being to ensure that every day, you can pour from a full cup.
What is a hammam?
For centuries, the hammam has been a cornerstone of wellness and community across the Middle East, a place to purify the body and reset the spirit. Evolving from Roman and Greek bathhouses, the hammam became both a sanctuary and a social ritual.
Reset and Refresh | The Best Services for Rest Before the Holidays
The holidays are around the corner, which means you’ll be busier than ever. Office parties, relatives visiting, endless cooking and shopping. You need to take time for yourself before the calendar fills up, and ensure you’re feeling your best to avoid burnout or the winter blues.
Luxury at Home | The Best Bath Ever
Stress at work. Rambunctious kids? Your last sweet treat being eaten by someone who was not you…it’s been a long day. When life gets stressful and you’re feeling overwhelmed, it’s important to take a little time to reset and refresh to feel like yourself again.
